I understand this quote so well because I have lived with it often and long enough. It seems easier to be in the state of discomfort,...

Make time each day to meditate. You may want to find some place comfortable, a sacred place where you can always go to each time you need...

There is no better way of understanding therapy work unless it is first experienced. The way to begin is awareness. I recently started...

Don't sweat the small stuffs. What are the small stuffs anyway. Being impatient and easily upset while you wait for your orders, or...

There comes a time in your life when you know it is time to - let it go. I hope I am not reminding you of the Disney song from Frozen! If...

I came across this quote when I was looking for something on the internet. I resonated with the quote and really like the meaning to it....

Half a year has gone; I am not sure if asking what we have achieved would be helpful as most of us have been stuck by the locked down due...

We are constantly challenged to face change; change is the only constant we have often been told. If today, you don't feel like you have...

Robin Sharma is an amazing author that writes from his experiences; for one to be wise and strong, I would think life's experiences...

How is it some of us are able to be joyful wherever we are and especially when we are stuck with only our own company? What makes one...