PRICING & BOOKING
Individual Counselling & Psychotherapy
Focused Support Sessions (Online Only)
Sometimes life feels heavy, fast, or overwhelming — and you may not need a full therapy session, but simply a space to pause, reset, and reconnect with yourself.
These 30-minute online sessions are designed for brief therapeutic support and focused emotional care. They can be helpful for navigating stress, anxiety, work fatigue, emotional overwhelm, decision-making, or simply taking time to check in with yourself.
This may also be suitable for those with busy schedules who find it difficult to commit to a longer session, but still wish to prioritize their mental and emotional well-being.
30 Minutes - $100.00
Available Monday to Friday | 10am – 5pm
Online sessions only
Please note: Focused Support Sessions are intended for short-term support and present concerns. If deeper therapeutic work, trauma processing, or more complex relational patterns emerge, a 60–90-minute session may be recommended for more meaningful exploration and support. Should more time be required during the session, it may be extended and charged according to the standard therapy rates, subject to availability.
Individual Counselling & Psychotherapy
A safe and supportive space to explore deeper emotional, relational, and psychological concerns. These sessions allow for greater depth, insight, and therapeutic processing
Note on Emergency Sessions:
Applies to any booking made with less than 6 hours' notice.
60-Minute Sessions
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Standard Rate: $225
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After 5 PM & Saturdays: $245
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Sundays, Public Holidays & Emergency: $350
90-Minute Sessions
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Standard Rate: $335
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After 5 PM & Saturdays: $365
Individual Counselling & Psychotherapy
For some, movement can support emotional processing, grounding, and clarity. Walk & Talk sessions offer an alternative therapeutic space outdoors, allowing room for reflection, regulation, and connection through movement.
Suitable for clients who may feel more at ease walking than sitting in a therapy room.
Available upon discussion and weather permitting.
Cancellations & No-Shows
We kindly ask for a minimum of 24 hours' notice to cancel or reschedule a session. This allows us to offer the time to others who may be waiting for an appointment.
Cancellations made with less than 24 hours' notice, or missed sessions without notice, will be charged the full session fee.
SCHEDULING
YOUR FIRST SESSION
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Contact Us to schedule a session
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Fill out the Intake Form (takes about 5 minutes, and all information is kept confidential).
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Make your payment to confirm booking