ABOUT US
Welcome To The Journey Within
We’re a team of passionate counsellors and leaders who are committed to walking alongside you in your healing and self-discovery journey. Whether you're here to explore your inner world, navigate a difficult season, or work through deep-rooted trauma, we’re here to hold space for you—with compassion, clarity, and care.
At The Journey Within, we believe in creating spaces where people feel truly seen, heard, and valued.
Our work is grounded in the belief that healing begins in safety, and from there, transformation unfolds.
Start your journey toward emotional well-being today.
Book a session to begin healing and transformation.
Ana Jeremiah (she/her)
Founder, Counsellor & Trauma-Informed Psychotherapist
Ana is the founder of The Journey Within and brings over eight years of experience in supporting individuals through trauma, addiction, grief, personal development and emotional regulation. Her therapeutic style is holistic and relational, combining talk therapy with body-based and creative approaches to reconnect the self.
Ana leads with empathy and depth, honouring each person's pace and process. As a therapist and leader, she holds a strong belief in authenticity, embodied wholeness, and the courage it takes to heal.
Her vision for The Journey Within is to be a grounded, ethically sound, and emotionally safe practice—one where both clients and therapists thrive.
OUR VALUES & PHILOSOPHY
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Safe Space First: We prioritise emotional and psychological safety in all we do.
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People Over Performance: We honour the human experience over perfection or productivity.
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Depth Over Fixing: We meet you where you are, with curiosity and compassion—not with a checklist.
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Community & Collaboration: Healing is relational. We believe in doing this work with you, not on you.
OUR CULTURE
At The Journey Within, our internal culture mirrors the therapeutic spaces we offer: grounded, thoughtful, and relationship-centred. We care about each other, hold space for reflection, and believe in continuous learning—both professionally and personally. We make room for rest, honesty, and joy in the work we do.
We are not just counsellors—we’re humans first, therapists second. And we welcome you, just as you are.
Our Extended Circle - Collaborating Clinicians
Corporate Mental Health Partners
In addition to private practice, Ana is also a listed therapist with global Employee Assistance Programmes (EAPs) such as Unmind, Workplace Options (WPO), Spring Health and Premium Care providing mental health support to employees worldwide.
