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The importance of inner child work and re-parenting in healing our fragmented Selves
https://www.forbes.com/sites/meggentaylor/2020/04/23/does-the-pandemic-have-you-doing-a-little-soul-searching-the-holistic-psychologist-e...


Understanding trauma
I have attended courses on trauma previously but it has never quite opened my eye until I started doing work EFT tapping for myself. Then...


When roles shifted
Once in a blue moon, I get someone who walks in and presents to me wisdom and connection. I am grateful for those moments. So, there I...


What happens when a therapist visits a therapist
In my role as a counselor, I have been to supervisions in a group session or in a one to one session. I have not seen one for my own...


Remembering all the strong women out there!
As we celebrate International Women’s Day on 8th of March, let us recall all the women that have impacted and inspired us, gave birth to...


Clearing the muck to find the diamond beneath
We have been created in the very beginning to shine, to be a light for all around us. Unfortunately, by the time we are adults, this...
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