The essence of a human person is always about growth, to becoming the person we are meant to be, kind, compassionate, understanding and...

I wonder what we have been reflecting about and learnt during the lock down period. There is no better time than now to mull in solitude...

I think it is common for people to ask how you are coping in these strange uncertain moments of staying in at home. It is now coming two...

How many of us have plans and goals to do something and complete them? I do and I am guilty of not starting even! There is this book that...

What it is: We hear this word, "self-esteem", quite a bit. Most of us recognize it as confidence, and worth. In psychology, the term...

It has been a while since many began working from home; what started out as interesting has now become a norm and perhaps causing some of...

We are living in a state of chaos, controlled chaos, where the situation is in control but there a few things we can't control - the...

In the UK, this week is recognized as Mental Health Awareness Week, 18-24 May 2020. It is good to celebrate the awareness of this week...

I had an engaging conversation recently with someone I just met, about the work we do and our calling in life. Do you enjoy your work,...

I hope you are all keeping well. It has been almost two months now and I sense we are now on a plateau of coping and adjusting in the...

It took a life time of adventures, made out with a dollop of fun, a splash of learning and growth, add a dash of hardship and a smidgen...

We go through different stages of our lives from time to time; it often shows up when we have learn the lessons set out for us, not by...