I had an engaging conversation recently with someone I just met, about the work we do and our calling in life. Do you enjoy your work,...

I hope you are all keeping well. It has been almost two months now and I sense we are now on a plateau of coping and adjusting in the...

It took a life time of adventures, made out with a dollop of fun, a splash of learning and growth, add a dash of hardship and a smidgen...

We go through different stages of our lives from time to time; it often shows up when we have learn the lessons set out for us, not by...

https://www.forbes.com/sites/meggentaylor/2020/04/23/does-the-pandemic-have-you-doing-a-little-soul-searching-the-holistic-psychologist-e...

I have attended courses on trauma previously but it has never quite opened my eye until I started doing work EFT tapping for myself. Then...

Once in a blue moon, I get someone who walks in and presents to me wisdom and connection. I am grateful for those moments. So, there I...

In my role as a counselor, I have been to supervisions in a group session or in a one to one session. I have not seen one for my own...

As we celebrate International Women’s Day on 8th of March, let us recall all the women that have impacted and inspired us, gave birth to...

We have been created in the very beginning to shine, to be a light for all around us. Unfortunately, by the time we are adults, this...