The essence of a human person is always about growth, to becoming the person we are meant to be, kind, compassionate, understanding and...

I wonder what we have been reflecting about and learnt during the lock down period. There is no better time than now to mull in solitude...

I think it is common for people to ask how you are coping in these strange uncertain moments of staying in at home. It is now coming two...

I hope you are all keeping well. It has been almost two months now and I sense we are now on a plateau of coping and adjusting in the...

It took a life time of adventures, made out with a dollop of fun, a splash of learning and growth, add a dash of hardship and a smidgen...

I have attended courses on trauma previously but it has never quite opened my eye until I started doing work EFT tapping for myself. Then...

Once in a blue moon, I get someone who walks in and presents to me wisdom and connection. I am grateful for those moments. So, there I...